Are Rice Krispie Treats Healthy?

What can I substitute for Rice Krispies?

Cheerios Treats (An Alternative to Rice Krispies) – Recipe |

In large saucepan, melt butter.

Add marshmallows and stir until melted and blended with the butter..

Can you use oil instead of butter for Rice Krispies?

So save your hand from trying to cut rock hard rice krispie treats, and eliminate your risk of cracking a tooth while trying to bite into one, and make the simple switch of replacing butter with canola oil. Your rice krispie treats will turn out perfect every single time!

How much sugar is in a bowl of Rice Krispies?

Nutrition FactsAmount Per Servingwith 1/2 cup 1% milkCalories110160Dietary Fibre0 g0 %Sugars3 gProtein2 g19 more rows

What are rice crispy treats made of?

Rice Krispies are made of crisped rice (rice and sugar paste that is formed into rice shapes or “berries”, cooked, dried and toasted), and expand forming very thin and hollowed out walls that are crunchy and crisp….Rice Krispies.Product typeCereal of crisped riceWebsitewww.ricekrispies.com5 more rows

What is an alternative for marshmallows?

Other than that, a good basic recipe is to melt 1/2 cup nut butter and 1/2 cup honey(or maple/glucose/sticky syrup) together in a pot, then mix that into 3 cups of Rice Krispies. I personally like tahini (sesame seed) butter and maple syrup. A good basic one is honey and peanut butter, though.

What are the top 5 healthiest cereals?

The 15 Healthiest Cereals You Can EatOats. Oats are a nutritious cereal choice. … DIY Muesli. Muesli is both a healthy and delicious type of cereal. … Homemade Granola. … DIY Cinnamon Crunch Cereal. … Kashi 7 Whole Grain Nuggets. … Post Foods Grape Nuts. … Bob’s Red Mill Paleo-Style Muesli. … Ezekiel 4:9 Sprouted Grain Cereals.More items…•

Are Cheerios actually healthy?

Furthermore, Cheerios are low in calories and fat. They also boast several essential nutrients that many people don’t get enough of, such as fiber and vitamin D ( 2 , 3 ). Notably, 1 cup (28 grams) of Cheerios provides 45% of the Daily Value (DV) for iron, which many people are deficient in.

Is Rice Krispies high in sugar?

Did you think that Kellogg’s Rice Krispies would fare better than a mere “fair” rating? Wrong! Though the old standby has but four grams of sugar, it is higher in sodium than others in the bunch and has zero fiber (needed to keep the intestines clear and clean).

Are Rice Krispies easy to digest?

FROM KELLOGG’S But Rice Krispies® cereal is easy to digest. That’s because it’s made of rice, which moms know is gentle on little tummies.

Is there any cereal a diabetic can eat?

Rice-based cereals, such as Kellogg’s Special K, tend to affect blood sugar levels slightly less than Muesli. Special K has a GI rating of 69 and a glycemic load 14. There are numerous varieties of Special K including, Red Berries, Fruit & Yogurt, Multigrain, and Oats & Honey.

Are rice cakes bad for you?

Rice cakes may be lower in calories than bread but also lower in fiber and other important nutrients. Plain, whole-grain brown rice varieties may be slightly healthier, but this gluten-free food is still likely to spike your blood sugar. To balance this effect, it’s best to pair rice cakes with protein and fiber.

Do Rice Krispies treats make you gain weight?

Rice Krispies Treats are a low-fat snack that can satisfy your sweet tooth. Before you write off these ooey, gooey treats as off-limits, make sure you know about Rice Krispies Treats calories and other nutrients. The low calorie count in these bars may surprise you.

Is there a substitute for marshmallows in Rice Crispy Treats?

Almond Butter – together, almond butter and maple syrup work together to create a sticky mixture that acts as a substitute for marshmallows. This way, you can make rice crispy treats without marshmallows!

What cereal has the least amount of sugar?

RANKED: These are the breakfast cereals with the least sugarAll Bran Buds: 18 g. (People generally eat this high-fiber cereal in smaller servings, however.) … Raisin Bran: 13.5 g. Rebecca Harrington/Tech Insider. … Cap’n Crunch: 12 g. Rebecca Harrington/Tech Insider. … Krave: 11 g. … Cocoa Pebbles: 10 g. … Frosted Flakes: 10 g. … Reese’s Puffs: 9 g. … Honey Nut Cheerios: 9 g.More items…•

Are Rice Krispies healthy?

Not everything that comes in a box is evil. Sure, a lot of them are, but rice krispies are just a simple, healthy breakfast cereal derived from natural rice grains and processed under strict control. They have no harmful chemicals, no fattening additives and are a healthy breakfast any day of the week.