Question: Is It OK To Drink Diet Coke While Pregnant?

Does aspartame cause birth defects?

If they ingest aspartame, they can end up with high levels of phenylalanine in their blood, which can cause birth defects.

Aspartame also gives some people a headache.

If that happens to you, don’t worry.

There’s no known increased risk to your baby..

What can I drink besides water while pregnant?

Healthy Alternatives to WaterSparkling water (try squeezing in some fresh citrus fruit for flavor)Pasteurized skim milk.Pasteurized soy and almond milk (barring any allergies)Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)Coconut water.Herbal iced tea (no caffeine)Decaf coffee.

What artificial sweeteners are bad during pregnancy?

“The Food and Drug Administration (FDA) has approved aspartame, acesulfame-K and sucralose for use during pregnancy. Because saccharin crosses the placenta, it’s not recommended during pregnancy,” says Suzanne Merrill-Nach, MD, a San Diego-based OB/GYN.

What happens if a pregnant woman drinks caffeine?

High levels of caffeine in pregnancy can result in babies having a low birthweight, which can increase the risk of health problems in later life. Too much caffeine can also cause a miscarriage.

What things should be avoided during pregnancy?

Things to avoid during pregnancyAcupuncture and massage. While some complementary therapies, such as acupuncture and massage, are generally considered to be safe during pregnancy, there are still times during pregnancy when they should not be used. … Cats. … Cleaning products. … Exercise. … Fake tan. … Food. … Alcohol. … Hair dye.More items…

Can you drink soda while pregnant?

Experts agree it’s okay to have up to 200 milligrams of caffeine daily during pregnancy. That’s roughly the amount in 12 ounces of brewed coffee. Soda. It’s loaded with sugar and empty calories, and some evidence suggests that diet sodas could increase your baby’s odds of becoming overweight later in life.

Will drinking soda hurt my baby?

Some research suggests that drinking more than one sugar-sweetened or artificially sweetened drink a day during pregnancy could raise the risk of preterm birth. These findings are not definitive, but to be on the safe side, you may want to limit the amount of soda you drink.

Does aspartame cross the placenta?

Aspartame does not cross the placental barrier. Aspartame breaks down into two amino acids (aspartic acid and phenylalanine,) and a small amount of methanol. Methanol is also found naturally in many foods such as fruits and vegetables and their juices.

Can you drink Coke no sugar when pregnant?

Yes. The Food Standards Agency recommends that pregnant women shouldn’t take more than 200mg of caffeine a day. A can of Coca‑Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

Is aspartame safe during pregnancy?

According to the FDA, aspartame is safe for use during pregnancy and while breastfeeding.

Does Stevia cause miscarriage?

Stevia usage is not on the radar in the scientific world of miscarriage and infertility. One thing is for sure… while there is no evidence to back up this notion that stevia causes infertility or miscarriage – there are many studies pointing to high sugar as a reason for both miscarriage and infertility.

Is Cranberry Juice Good for pregnancy?

You can safely drink cranberry juice in all trimesters of pregnancy. As an herbal remedy, cranberries are linked to UTIs because they may help prevent bacteria from sticking to the sides of the bladder and urinary tract.

Does aspartame cause autism?

Methanol is a rare component of the human diet but changes in food choices and the introduction of aspartame have increased the average consumption gradually over the last 40 years, mirroring the increase in incidence in autism over the same time period [23].

Can I drink caffeine free Diet Coke while pregnant?

So, my special treat—one I don’t think I could have given up—was caffeine-free Diet Coke. That was and still is my drug of choice. My doctor assured me aspartame found in Diet Coke was fine in moderation for pregnant women (limiting it in the same way you would coffee).

Can aspartame cause miscarriage?

The most recent research indicates that NutraSweet (aspartame) results in miscarriage and infertility. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects. The placenta concentrates phenylalanine and this results in mental retardation.