Question: Is It OK To Have 2 Therapists?

Can you have two therapists?

Many people have benefited from receiving concurrent mental health services from two therapists.

Each therapist may provide a different service such as individual therapy, couples therapy, or group therapy.

For example, you might see one therapist for individual therapy and another therapist for couples therapy..

Can therapy do more harm than good?

Counselling and other psychological therapies can do more harm than good if they are of poor quality or the wrong type, according to a major new analysis of their outcomes.

Is it bad to see 2 therapists at once?

Working through transference problems is often the most important work of therapy. Allowing two therapists is a set up for “splitting,”and it is totally counterproductive to that person having a successful therapy experience.

Can couples see the same therapist?

There are even therapists who treat the couple by seeing each party separately for a period of time. There are valid reasons for both seeing each partner separately, and only seeing them as a couple. For example, there may be vital information that can only come out without the partner present.

Are therapists worth it?

Therapy can help improve symptoms of many mental health conditions. In therapy, people also learn to cope with symptoms that may not respond to treatment right away. Research shows the benefits of therapy last longer than medication alone.

Why is therapy so expensive?

In order to receive a license; therapists have to go through a lot of training and years before they can actually work. Lastly, counseling is expensive because there are many bills to pay: Rent and utilities. State licensure fees, each licensure requires annual fees to be paid.

Should family members have the same therapist?

Knowing that your friend or family member has been given the same support and guidance from a specific therapist can give you a sense of security and safety. Going to the same therapist as your friend may also allow you to open up more than you would ordinarily.

What is a dual relationship in therapy?

Dual relationships (also known as “multiple relationships”), refer to a situation in which multiple roles exist between a therapist and a client. For example, when a client is also a friend or family member, it is considered a dual relationship.

Why is therapy so hard?

It’s difficult because you are rewiring your brain to tolerate uncertainty, anxiety, yucky feelings, and intrusive disturbing thoughts. You are going to feel really uncomfortable. Remind yourself why you want to do this hard work.” How do I encourage my patients to try this therapy and to stick with it?

Why are dual relationships bad?

Like a dual relationship that is sexual, a nonprofessional dual relationship has the potential to blur the boundaries between a counselor and a client, create a conflict of interest, enhance the potential for exploitation and abuse of power, and/or cause the counselor and client to have different expectations of …

Are dual relationships illegal?

Dual relationships that impair professional judgment, exploit, and harm clients are illegal, unethical, considered unprofessional conduct, and may be grounds for revocation of a licensure or registration3.

Can couples counseling save a relationship?

For many couples, couples counseling does serve as the medicine they needed to save their ailing partnership; for other couples, it becomes a way to make the ending of a relationship that isn’t working much less painful and much less resentful.

How many therapists should you try?

Give your therapist three tries. Usually, it takes at least three sessions before you start to understand how your therapist can impact your life. It is important to remember that when you meet people, first impressions are important and lasting.

Is it okay to hug your therapist?

It is absolutely okay to ask for a hug. You may need to be prepared for a “no” but a good therapist will explain and process that no with you.

Should siblings see the same therapist?

The answer is likely “perhaps” or “it depends how close you really are and how comfortable you feel.” But Ajjan is cautious of the practice. “I do not think it is a good idea to use the same therapist as a close friend or family member,” she advised.