What Can I Use For Cereal If I Don’T Have Milk?

Is it OK to eat cereal without milk?

Absolutely not.

In fact, that’s one of the worst things you could do.

Breakfast cereal is high in sugar and processed starch.

It will raise your insulin and blood sugar..

What is the best non dairy milk for cereal?

Check out all these delicious possibilities:Oat. Popular cereal brand Quaker Oats plans to release its own oat milk lineup in January, according to The New York Times, proving that vegan-friendly milk is what the people want. … Pea. … Macadamia. … Tigernut. … Soy. … Almond. … Cashew. … Coconut.More items…•

How much water is used in cereal?

Next on the breakfast list is 25g of cereal, which has a water footprint of about 41 litres or about 1644L/kg. Of course, this number is simply an average for all cereals, so different cereals may take slightly more or slightly less water to make.

Why does Cereal get soggy in milk?

The reason your cereal becomes soggy is density and diffusion, according to Mr. … This causes diffusion, meaning your cereal absorbs the milk. Faster-moving atoms make up the milk, while slower-moving atoms make up the cereal. When these two meet, the faster atoms will overtake the slower ones and create the soggy mess.

What can I use in cereal instead of milk?

Milk Substitutes. Alternatives to cow’s milk include soy, almond, rice, oat, coconut and hemp milk. … Soy Milk. … Rice Milk. … Almond Milk. … Coconut and Hemp Milk. … Other Choices.

Can you use water instead of milk in cereal?

The taste of milk conflicts with the taste of the cereal, whereas water does not. While still getting the same texture, water does not ruin the taste of cereal.

Do you put milk first or cereal?

Share these results. Which comes first: The cereal or the milk? It’s true: most people do pour their cereal before their milk. You start with the solid and pour the liquid counterpart second, in the same way that you would pour dressing on top of a salad.

How can I eat oats without milk?

Coconut, almond, or soy yogurt all make great, easy add-ins to morning oats without the need for milk at all. The possibilities are endless when it comes to flavors, and most all of them come in no-sugar-added varieties if you’re watching your sugar intake.

How much milk should you put in cereal?

a. Measure 1 teaspoon of dry baby cereal and mix it with 2 to 3 tablespoons of breast milk or formula.

Why does cereal taste better with milk?

Simply put, milk tastes good with cereal because the milk is naturally sweet and has some fat for “mouth feel,” qualities often lacking in the dry cereal product. Cereals have long been considered appropriate as breakfast foods, probably since the first grains were gathered.

Can you put water in your cereal?

Assuming the cereal has flavor, the water will dilute it. … If your cereal is plain corn flakes, the water will make it taste a lot more bland and just make it mushy. Milk tastes good and compliments cereals. It is also a healthy addition to your breakfast, while water is just simple added hydration.

Why do we use milk with cereal?

Turns out that milk, due to its fat content, coats the cereal and keeps it from getting soggy as quickly as it does in pure water.

Do you eat cereal with hot or cold milk?

Warm milk makes the majority of pour out of the box breakfast cereals soggy real fast. I tried it once with Rice Chex. I was sorry I heated the milk in less than sixty seconds. The cereal is formulated to be eaten with cold milk.

What milk is good for cereal?

Whole Milk1. Whole Milk. Though too thick for some, whole milk is a cereal staple. Obviously the more traditional choice, whole milk is perfect when your body is craving some calcium.

What can I add to cereal?

Top Ideas for Delicious Cereal ToppingsChopped nuts for a crunchy breakfast. Add protein to your bowl of cereals with a crunchy addition. … Peanut butter for a smooth nutty flavour. The nutty flavours in a scoop of peanut butter make a good pair with breakfast cereals. … Top it up with yogurt for extra protein.

Why is almond milk bad?

When it comes to almond milk, its high water consumption (and consequent droughting effect) means it is harmful to the environment. If you consume it away from its main producing countries, its impact is even higher due to emissions associated with transportation.

What is the best alternative to milk?

What is the Best Alternative to Milk?Soy Milk. Soy milk has been the most popular non-dairy substitute for decades because its nutrition profile closely resembles that of cow’s milk. … Almond Milk. Almond milk is a great dairy alternative when you are looking to cut calories. … Rice Milk. … Coconut Milk. … Hemp Milk. … Cashew Milk.

What’s the best non dairy milk for cereal?

OatlyWhy Oatly Is the Best Non-Dairy Milk for Cereal It tastes and feels like whole milk. Oatly has a sweetness that tastes like dairy sweetness and a creamy richness I’ve never encountered in a non-dairy milk.

Does water taste good in cereal?

“The taste of milk conflicts with the taste of the cereal, whereas water does not,” the Reddit user explains, in vain. “While still getting the same texture, water does not ruin the taste of cereal.” Even a video of water-cereal fails to aid the cause.

Why do I like my cereal soggy?

Depending on the type of cereal and how healthy the person’s teeth or gums are pretty much predict how soggy or crunchy they prefer their cereal. However, some people simply like the sweet milk the results from a few more minutes of the cereal drenched in milk.

What is the healthiest milk to drink?

The 7 Healthiest Milk OptionsHemp milk. Hemp milk is made from ground, soaked hemp seeds, which do not contain the psychoactive component of the Cannabis sativa plant. … Oat milk. … Almond milk. … Coconut milk. … Cow’s milk. … A2 milk. … Soy milk.

Does cereal dissolve in milk?

When you pour cereal from the box to your bowl, the cereal is brittle and easy to break (otherwise known as crunchy). Once you add the milk, the cereal soaks up the moisture, losing its brittleness.

What’s wrong with putting milk before cereal?

“You pour cereal before milk. This makes it hard to see how much milk you’re pouring, so you almost always end up with a pool of it at the bottom of the bowl. … “If you put milk in first your sh-t floats on top of it and the proportion of cereal to milk is ruined for the whole meal.”

Who first put milk in cereal?

James Caleb JacksonIn 1863, James Caleb Jackson, a religiously conservative vegetarian who ran a medical sanitarium in western New York, created a breakfast cereal from graham flour dough that was dried and broken into shapes so hard they needed to be soaked in milk overnight. He called it granula.